In order to make goals to be a better person you find out who you really are. We live with ourselves everyday, we think we know who we […]
Balancing Your Work And Personal Life
We all work for a living. Whether it’s something we hate or something we love. We all do it. Sometimes all we do is eat, sleep, and then […]
The Power Of Positive Thinking
What is positive thinking and how is it different from your normal way of thinking? When you think of things that aren’t really in your favor you’ll think […]
Healthy Habits
When trying to be a better person whether it’s mentally, emotionally, or physically, It all starts in the habits. Habits can come in two forms: a healthy or […]
Why does your mental health matter?
When people think of mental health they usually think about mental illness or mental disorders. Yes those things contribute to the health of the mind’s mentality but it’s […]
Becoming a new you!
The fresh start of a New Year is always one way to get motivation to start up your goals! When people think of a new year goal, working […]
Chakra Affirmations
If you have any questions about affirmations and chakras please go to those blog posts before reading this one so you cant fully understand what you are reading. […]
What Are Chakras?
Energy centers that are located throughout the body are called chakras. Chakras play a role in our emotional and mental well being. Chakras are associated with spirituality. There […]
Chakra Journal Prompts
This is just a post overviewing some journal prompts for each chakra. If you would like to learn more about chakras please head to my blog post about […]